A new kind of longevity

The Playground, backed by Gary Brecka. Come as you are, stay as long as you like.

The Playground is where longevity becomes something you actually do. It's a hands-on space filled with modalities designed to stack into a ritual that fits your life, with experts beside you the whole way. Members often tell us it's the part of the week they look forward to most.

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ULC Hyperbaric

Our signature hyperbaric oxygen therapy is the anchor of the Playground. Settle into a pressurized chamber, breathe easy, and let the world go quiet for a while. Members often tell us it's the session they build their whole visit around.

Inside the ULC Hyperbaric chamber at Ultimate Longevity Center

Anchor session

Rest & restore

Quiet time

Stacks with everything

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Arctic Chair

Our signature dry cold plunge: all the bracing chill, minus the water. You lie back against contact-based cold and stay completely dry, with no ice bath and no chamber. Many people find it the easiest way to make cold part of their routine.

Arctic Chair dry cold plunge at Ultimate Longevity Center

Stay dry

No change of clothes

Post-training

Quick reset

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Dry Sauna

Our signature dry sauna: twenty-five minutes of deep, dry heat in a space designed for stillness. Members often tell us they step out feeling loose, calm, and completely unwound.

Dry sauna at Ultimate Longevity Center

Unwind

Heat ritual

Pairs with cold

Evening wind-down

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Red Light Bed

Our whole-body light therapy bed. Lie back for about 15 minutes bathed in warm red and near-infrared light. Many people find it a calm, restful pause, a moment to close your eyes and simply recharge.

Red Light Bed whole-body light therapy at Ultimate Longevity Center

Rest & restore

Lie back & relax

Busy schedules

Stacks with Hyperbaric

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Summit Session

Our take on intermittent hypoxic training: guided, altitude-style breathing intervals without leaving the room. Your specialist talks you through each round, and members often tell us they finish feeling focused and switched on.

Summit Session guided breathing at Ultimate Longevity Center

Guided breathing

Training days

Mental reset

Altitude-style

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Precision Cryotherapy

Our signature take on localized cryotherapy. Your specialist guides a focused stream of cold to the one area you choose, such as a shoulder, a knee, or your lower back, for about five minutes. Members often describe it as a crisp, refreshing reset right where they want it.

Precision Cryotherapy session at Ultimate Longevity Center

Targeted cool-down

Post-training

Quick & easy

No change of clothes

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H2 Lounge

Our molecular hydrogen session. Sit back and relax for about 10 minutes while you breathe hydrogen-enriched air. It's an easy, unhurried pause that many people like to pair with their other Playground sessions.

H2 Lounge at Ultimate Longevity Center

Sit back & breathe

Easy add-on

Mental reset

Busy schedules

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The Reset Chair

Our immersive sound and vibration chair. Recline into an experience of sound and gentle vibration that surrounds you from head to toe. Members often tell us it's the most deeply relaxing part of their week.

The Reset Chair at Ultimate Longevity Center

Mental reset

Switch off

Deep relaxation

Midday pause

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Pulse Platform

Our whole-body vibration platform. Step on for about 10 easy minutes and let gentle, rhythmic movement do the work. Many people find they step off feeling light, loose, and ready to go.

Pulse Platform at Ultimate Longevity Center

Low-impact movement

Warm-up & cool-down

Post-travel

Ten minutes, done

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The IV Lounge

Clinician-led IV therapy in a calm, lounge-style space. It starts with a one-on-one consultation with a licensed clinician, then you settle into a zero-gravity lounger with a gentle PEMF session while clinical staff place and look after your drip, leaving you free to read, rest, or simply close your eyes.

The IV Lounge at Ultimate Longevity Center

Clinician-led

Quiet hour

Feet up

Busy schedules

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Zero G Lounge

Our zero-gravity recline. Lie back, fully clothed, for about 20 minutes as warmth, rhythmic massage, and gentle pulses take over. Members often tell us it feels like a real break, with nothing to do but let go.

Member reclining fully clothed in the Zero G Lounge at Ultimate Longevity Center

Fully clothed

Feet up

Midday pause

Rest & restore

Stack the playground with

Build your ritual across every pillar

The Lab at Ultimate Longevity Center

Pillar 01

The Lab

Thoughtful testing and a personalized plan built around your goals, so every Playground visit feels like it was designed just for you.

The Apothecary at Ultimate Longevity Center

Pillar 03

The Apothecary

A thoughtfully edited collection of supplements, selected to fit alongside your personal longevity routine.

Become a member

Built for how you want to feel.

A smarter, more personalized approach to recovery, performance, and long-term health.