02 The Playground

Hyperbaric Oxygen Therapy

Pure oxygen, under pressure—delivered in a pressurized chamber to accelerate healing, recovery, and repair.
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SESSION LENGTH

30-60 min

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RECOMMENDED

1-3x per week

intensity

INTENSITY

Low / Restorative

location

AVAILABLE AT

All Locations

Key Benefits

What you'll feel

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Hyperoxygenation

Floods tissues with oxygen at 10–15× normal levels for accelerated repair.

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Anti-inflammation

Down-regulates inflammatory markers and supports systemic recovery.

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Antimicrobial

Suppresses anaerobic bacteria growth and strengthens immune response.

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Tissue regeneration

IV and supplemental NAD+ replenishment to restore cellular energy production and combat biological aging.

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Stem cell mobilization

Triggers an 8× increase in circulating stem cells after a single session.

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Cognitive boost

Improves mental clarity, focus, and recovery from neurological strain.

The Experience

What to expect during your session

01

Intake & briefing

Your specialist reviews your goals, screens for contraindications, and walks you through the chamber.

02

Pressurization

You'll lie back as the chamber gradually pressurizes — most members read, listen, or rest.

03

Recovery & debrief

Slow depressurization, hydration, and a quick check-in with your specialist before you leave.

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The science behind the chamber

Pressurized oxygen has been clinically validated since the 1960s for treating decompression sickness, chronic wounds, and radiation injury. Recent research extends its application to neurological recovery, athletic performance, and cellular aging.
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8 X

Increase in circulating stem cells after a single session.

— American Journal of Physiology, 2006.

38 %

Reduction in chronic inflammation markers in 8-week studies.

— Journal of Inflammation Research, 2021

21 %

Improvement in cognitive function in healthy adults over 60.

— Aging, 2020

60 +

FDA-approved clinical indications, including 14 added since 2010.

— UHMS Clinical Practice Guidelines

Validated by

Real people. Real results.

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best suited for

Who gets the most out of it

Hyperbaric oxygen is widely tolerated and broadly indicated. It's especially powerful for members focused on these goals:
  • Post-surgical recovery
  • Chronic inflammation
  • Athletic performance
  • Post-surgical recovery
  • Neurological recovery
  • Long COVID
  • Wound healing
  • Wound healing
  • Cognitive performance
  • Cellular aging
  • Burnout & fatigue

FAQ

Common
Questions

  • Duis aute irure dolor in velit esse cillum dolore eu fugiat?

    Most members describe it as restful — similar to lying down with a slight ear-popping sensation during pressurization, like takeoff on a plane. Many read, watch shows, or fall asleep.

  • Duis aute irure dolor in velit?

    Most members describe it as restful — similar to lying down with a slight ear-popping sensation during pressurization, like takeoff on a plane. Many read, watch shows, or fall asleep.

  • Duis aute irure dolor in velit esse cillum dolore eu fugiat?

    Most members describe it as restful — similar to lying down with a slight ear-popping sensation during pressurization, like takeoff on a plane. Many read, watch shows, or fall asleep.

  • Duis aute irure dolor in velit?

    Most members describe it as restful — similar to lying down with a slight ear-popping sensation during pressurization, like takeoff on a plane. Many read, watch shows, or fall asleep.

Become a member

Built for how you want to feel.

A smarter, more personalized approach to recovery,
performance, and long-term health.
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