The Zero G Lounge is a 20-minute session in a lounger that tilts you back into a zero-gravity recline, with your knees raised level with your heart. You stay fully clothed while warmth, massage and gentle muscle stimulation pulses do the work. There's nothing to learn and nothing to do but lie back.

Once your specialist sets the session to your comfort, the lounger eases you back until your legs lift and your body feels cradled from shoulders to heels. That first moment of weight leaving your feet is when most members let out a long exhale.

Gentle heat builds beneath you as rhythmic massage rolls through the lounger. Layered in are soft muscle stimulation pulses, which feel like light, rhythmic taps or a gentle flutter as your muscles tense and release on their own. It's a strange, pleasant sensation that quickly fades into the background.

No changing, no sweating, no shower afterward, so it slips in before work, over lunch or after a heavy training day. Many members come back two or three times a week as their go-to way to switch off.

The Zero G Lounge is a natural bookend to the rest of the Playground. Some members ease in with it before something more active, while others save it for last as a calm, warm finish to their visit.

When the session ends, the lounger brings you slowly upright and you step straight back into your day. Members often tell us they walk out feeling loose, unhurried and like they've had a real break.